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July 25 – 27, 2021

Join us for a fun instructional lacrosse camp located on the beautiful campus of Christopher Newport University. Captains Elite Camp is open to girls in grades 1st - 12th with both overnight and commuter options available. Instructional sessions will reinforce fundamentals, perfect positional skills, and introduce team concepts to help players improve their game. Campers will also compete in scrimmages with other players while receiving instruction from college coaches and players. Each player will receive a reversible camp jersey!

Captains Elite Camp is also a great opportunity for prospective student-athletes to experience all that Christopher Newport University has to offer. If you are considering CNU as a place to continue your academic and athletic career, then this camp is perfect for you! During camp you will have the opportunity to explore our beautiful campus, experience campus housing, and eat in the dining hall. Current players will be on hand as camp counselors to answer questions about CNU, our lacrosse program, and their experience as a student-athlete. In addition, our coaching staff is present at every training session allowing for maximum exposure.

What to Bring:

  • Lacrosse stick
  • Goggles
  • Mouthguard
  • Cleats or turf shoes
  • Sneakers
  • Water bottle
  • Sunscreen!
  • Goalies should provide their own equipment

Overnight campers should also bring:

  • XL twin sheets
  • Pillow
  • Blanket
  • Toiletries
  • Towel
  • T-shirt, shorts, socks, and sports bras for 8 sessions
  • Pajamas


  • Sibling Discount - $25 off. Contact Lisa.Valentine@cnu.edu prior to registering online to receive your promo code.
  • $50 off if you register before May 31st.

Sample Schedule:

Saturday July 25th
2:30pm - 4:30pmAfternoon Session
7:00pm - 8:30pmEvening Session
8:30pm Commuter Pick-Up
Sunday July 26th
8:30amBreakfast (overnight campers only)
9:30amCommuter Drop Off
9:30am - 11:30amMorning Session
2:30pm - 4:30pmAfternoon Session
7:00pm - 8:30pmEvening Session
8:30pmCommuter Pick-up
Monday July 27th
8:30amBreakfast (overnight campers only)
9:30am - 11:30amMorning Session
1:00pmMeeting with Coach Valentine (Optional)
2:00pmCampus Tour (Optional)

Captains Elite Camp: July 25 - 27 COMMUTER $325


Captains Elite Camp: July 25 - 27 OVERNIGHT $400


Refund Policy:
There will be no refunds of the online service fee for any reason. Refunds of camp costs will be issued only when the request is made one month prior to the event. No refunds for any reason will be issued after June 25,2021.

Captains Elite Camp Registration
Medical Form and Waiver